Therapy for parents raising kids with high support needs
ONLINE COUNSELING THROUGHOUT NORTH CAROLINA
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Life doesn't look or feel the way you wish it did.
Life doesn't look or feel the way you wish it did.
Maybe you feel anxious all the time. Your brain never stops. Even when you have moment to catch your breath, your brain never rests. It might be keeping you from fully engaging with your kids, your partners or the fun things you used to enjoy. Maybe it's gotten so bad you can't even sleep at night.
Perhaps some old stuff from your childhood is coming up. You know your childhood wasn't perfect, whose was? But you made it through, you survived it. And yet sometimes you are being hit by big waves of emotions that don't make sense. You've tried to shove them away, and although it may work for a little while, they just come back. So how do you get past all these feelings?
Maybe your emotions feel out of control. Does it ever seem like your reactions don't match the situation? the feelings bubbling up inside seem like they are far more intense than you would have expected. Even though you can see the mismatch, you don't know why it's happening or how to get back on track.
You know something needs to change, you're just not sure how to do it.
You know something needs to change, you're just not sure how to do it.
LIFE DOESN'T HAVE TO BE THIS WAY.
Hi, I'm Amy and I can help.
Hi, I'm Amy and I can help.
I help parents get to the root of their issues so they can find lasting relief. My clients walk away from therapy with me feeling confident in their abilities to navigate whatever life throws at them.
I specialize in therapy for lasting change.
I specialize in therapy for lasting change.
I’ll help you through this process, tailoring each step to your unique needs. My approach to counseling comes from welcoming all the different parts of you:
Your anxious parts.
Your angry parts.
Your resentful parts.
Your exhausted parts.
Your parts that you never let anyone see.
Even the parts that think therapy won’t do any good.
You’ve tried to get these parts to go away by shoving them down and ignoring them or drowning them out with other things but that never works for long.
You want more peace
more relaxation
more joy out of this life.
I CAN HELP YOU WITH THAT.
It's time to take care of your mental health.
LIFE IS STRESSFUL ENOUGH, LET'S MAKE THIS PART AS EASY AS POSSIBLE.
LIFE IS STRESSFUL ENOUGH, LET'S MAKE THIS PART AS EASY AS POSSIBLE.
Click the button below to request a free 15 minute phone consultation. We’ll talk about what you want to be different in your life and how I might be able to help.
FAQs
FAQs
What insurance do you accept?
What insurance do you accept?
I accept most forms of Blue Cross Blue Shield (BCBS).
Don't worry, we will verify your coverage before we get started. I will give you a list with the information BCBS will need from you as well as the exact questions to ask BCBS. That way you will know what you can expect before we get started.
I do not accept any other insurance other than BCBS.
I am not able to offer Superbills for out of network coverage.
What are your fees?
What are your fees?
My fees are $175 for a 55-minute counseling session.
Where are you located?
Where are you located?
I am located just outside of Charlotte, North Carolina. Because I am solely a telehealth provider, I can offer telehealth sessions to adults throughout North Carolina.
Do you offer couple's counseling or work with kids?
Do you offer couple's counseling or work with kids?
No, I only do individual work with adults.
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